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10 Important Life Lessons From The Bhagavad Gita For Kids And Parents
The Bhagavad Gita, or the Gita, is the discourse that takes place between Lord Krishna and Arjun before the start of the Kurukshetra war. The teachings by Lord Krishna helped change Arjun's perspective about life and, thus, his life path.
While the Gita is many centuries old, the logic and knowledge inherent in its every word make it a timeless guide.
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We must also make students aware of the importance of the Bhagavad Gita. For it can encourage the habit of self-inquiry and guide them towards adopting a pragmatic approach to life.
Importance of the Bhagavad Gita in daily life
- The Bhagavad Gita introduces us to our rich culture and tradition.
- Referring to the shlokas of Bhagavad Gita can help us find solutions to the various problems of everyday life.
- Reading the Bhagavad Gita introduces us to the truth about life and helps us attain freedom from superstition and false beliefs.
- Knowledge gained from the Bhagavad Gita dispels our doubts and builds our confidence.
- Teachings from the Gita tell us to think well before we act.
Benefits of reading the Bhagavad Gita
- The shlokas of the Bhagavad Gita tell us about our duties as human beings.
- Reading the Bhagavad Gita helps us understand the importance of self-control and how to practice it.
- Teachings of the Bhagavad Gita tell us how to practice nishkam karma or action without desire.
- By reading the Bhagavad Gita, we learn to shun materialism and vices.
- Reading the Bhagavad Gita gives us a different perspective of life.
10 life lessons that adults and kids can learn from the Bhagavad Gita
1.
Develop the right perspective:
Just before the Kurukshetra war was about to begin, Arjun felt confused and dejected. He refused to fight as he failed to visualize the outcome of his actions. Perceiving things in the right way plays a critical role in helping us understand what we should do, why we should do it, our role in the scheme of things, and how they shape our attitude.
How to help children learn perspective-taking: Based on our experiences, we learn to think in a certain way.
Gradually, we begin to believe that only our beliefs are right, and those who differ from us are wrong.
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2. Understand that change is the law of nature:
According to the Bhagavad Gita, everything has to change.
We know that our body, feelings, emotions, and perceptions, as well as everything around us, are in a state of flux. Yet, when we are told that we need to change, we are reluctant to accept the advice or we adamantly oppose it.
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To be successful, an individual needs to adapt to new situations, innovate and come up with better solutions, and explore new opportunities. So, while you enjoy the experience of being in familiar surroundings, be ready to take small risks and gain the benefits of new experiences.
How to help your child accommodate changes: Answer your child's questions about any impending changes.
Reassure them that the change would take time to occur, and they will have time to adjust to the new situation. Also, tell them about the positives that the changes could bring into their life.
3. Practise tolerance and forgiveness:
Tolerance teaches us to face the hardships of life with equanimity and to desist from using force even when provoked.
Forgiveness helps us pardon injustice and overcome the feelings of animosity. Both these qualities are crucial to maintain and nurture relationships, develop feelings of empathy and love, and overcome divisive thoughts. These two values formed the bedrock of the relationship that bound the Pandava brothers.
How to teach your child to be tolerant and forgiving: There is a treasure trove of stories and examples reflecting tolerance and forgiveness.
Tell your child some such stories. Also, make them read about real-life instances of individuals being tolerant and forgiving.
4. Change the way you think:
Having positive thoughts helps us achieve a balanced perspective, stay confident, overcome negative notions, prepare well to meet challenges, and channelize our energy to achieve our goals.
So, do not let negative thoughts take over your mind and ruin your chances. Being grateful, meditating, giving back to society, reading inspiring literature are a few practices that can help foster positive thoughts.
How to make your child change their way of thinking: Teach your child to be flexible in the way they think.
Tell them that instead of feeling frustrated at things not working out, they should try and work out a new approach. Practicing this technique will help them adopt flexible thinking.
5. Stay calm:
A calm mind will help us control our impulses, stay unperturbed and hopeful through both the good and the bad times, and keep stressors under control.
It will also help us achieve clarity of thought, weigh our options, and channelize our energy towards gainful endeavors. The knowledge that change is inevitable plays a big role in helping us stay calm.
How to teach your child to stay calm: Children are easily upset as they don't have adequate coping skills yet.
Teach your child how to keep themselves calm when they feel upset.
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6. Work for the welfare of the world:
Most of the work we do is performed solely for our own benefit. We rarely worry about how our actions may affect others. This mindset makes us act in a selfish manner and detaches us from those around us.
On the other hand, selflessness helps us realize that the world is one family (Vasudhaiva Kutumbakam). Our actions should be such that they help make the world a better place and help us bond with those around us.
How to teach your child to be charitable: To help your child grow into a caring and compassionate child encourage them to donate some of their toys and clothes to those in need, to be helpful to peers, and to engage in volunteering activities.
7.
Be fearless:
Fear is one of the primordial emotions present in every living being. In humans, fear arises out of lack of knowledge and the consequent inability to manage emotions. So, be steadfast in your efforts to gain knowledge and wisdom. For, these are what will help you understand the unknown, and overcome your fear and hesitation.
How to help your child overcome fear: Children begin to worry and eventually feel scared, when they don't have sufficient information about facts.
Encourage your child to talk to you about their worries and concerns so that you can help them break down their fears and bring them to manageable levels.
8. Manage your anger:
Anger impedes our ability to reason, which leads to confusion and chaos. It decreases our clarity of thought and distracts us from pursuing our goals.
The unpleasant experience gives rise to negative thoughts and pushes us towards committing destructive acts.
In the Mahabharata, it was Duryodhana's anger that prevented them from behaving in a reasonable manner and caused them to go to war with their cousins.
How to help your child manage anger: Tell your child that it is natural to feel angry at times and teach them techniques to deal with anger. For example, belly breathing, taking a time-out, practicing relaxation skills like yoga, and reminding themselves that anger won't solve problems.
9.
Dream big:
The most remarkable achievements that we read or hear about are nothing but someone dreaming big and making their dream come true. So, do not be scared or doubtful about dreaming big and putting in unwavering effort to make it come true. At the same time, do not let easier goals distract you and make you lose focus from your higher objective.
How to make your child dream big: Here are some ways you can help your child dream big: encourage creative play, ask them to maintain a dream diary, share your dreams, set goals to achieve, teach them to use technology in an innovative manner, help them manage failure, and get them to read books on success stories.
Accept that nothing is permanent:
The example of day turning to night and into day again best illustrates the fact that nothing in this world is permanent, including success and failure.
Those who have failed in their attempts could take heart from this example and keep striving for success. And, those who are going through bad times must keep persevering until they are able to change the tide.
How to explain impermanence to your child: It is very difficult for a young mind to grasp the concept of impermanence.
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According to Swami Mahamedhananda, "Children should be trained and encouraged to work in the garden, to plant trees, to conserve water and other natural resources, to not waste food, to recycle whatever can be reused and to dispose of waste in a responsible way.
Although these look like very small acts, they will teach our children to understand and respect their relationship with nature. In whatever way, whatever work they do, they (children) should strive to give back more than what they receive. This is the spirit of sacrifice."
Mahatma Gandhi used to read the Bhagavad Gita and draw inspiration from this sacred text.
And all over the world, not only many great personalities but also individuals from different cultures and religions treat the Bhagavad Gita as a guide to leading a fulfilling life. Are you also one of them? If not, do read this 'Song of the Divine' to develop the qualities you need to lead a happy and successful life.